Case Studies

Coaching for solo expedition across the antarctic

Supporting an Arctic explorer to build the skillset and mindset to make a world record crossing:

In November 2023, Sam will embark on a unique 2000km solo and unsupported journey across Antarctica. No one has ever skied this distance without support before.

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Entrepreneur coaching and stress management

Enabling an entrepreneur to better manage stress and lead with authenticity:

Steve (not their real name) wanted to step back from the day-to-day running of his business by developing his leadership of others and managing his self-doubt.

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Building resilience & mental strength in atheletes

Building Resilience & mental Strength in an Athlete to manage stress and Injury Setbacks:

Johnny (not their real name) a professional rugby player wanted to become mentally stronger, better manage high pressure and not let errors on the pitch impact him.

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Supporting an Athlete Build

To Become An UltraTrail Series World Champion:

In 2024 Mark will attempt to win an Ultra Trial World Series and wanted to develop his mental and emotional performance to aid him in his pursuit of his goal.

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Building Confidence, Self Esteem & Stress Management to Thrive During A Transition:

Dan felt lost. He had begun to lose track of his goals and aspirations and felt stuck. He was struggling with the pressures and demands placed on him and felt his confidence, wellbeing, and self-esteem ebb away.

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Preparing A Senior Leadership Team To Lead Their Biggest Change In 30 Years:

With over 120 employees about to undergo the biggest and most important change in 30 years, a government department's senior leadership team (SLT) needed support.

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Get in Touch

I'll be your catalyst for positive change and help you establish the habits, beliefs and behaviours that spark personal and team growth. Unlock your true potential through coaching, training, facilitation and motivational speaking.

Connect with me

jon@jonathonwatkins.com