WHY MENTAL PERFORMANCE COACHING?
As high performers, you often face many mental obstacles - from performance anxiety to fear of failure. In a world of immense pressure, self-doubt and overwhelming expectations, a drop in mental intensity, self-doubt and low confidence can happen.
But, with my tailored approach, we'll transform your doubts into unwavering confidence, your distractions into laser-like concentration, and your anxiety into calm determination.
Say goodbye to self-doubt and burnout, and let's unlock your full potential, elevate your performance, find balance, and thrive under pressure with my proven coaching programs.
" Everyone is vulnerable to the same human factors that can cause a drop off in us all. Regardless of your position, technical expertise, or experience, individuals and teams can reach higher performance and mental health levels with the right mental and emotional skills and adequate support. "
Jon
ABOUT JON
Why Jon
Jon is a resilience, mental skills and high-performance coach: a former Special Forces soldier and CEO of the multi-award-winning Resilience Development Co.
As a trusted coach, Jon partners with athletes, entrepreneurs, adventurers and proffesionals to help them positively navigate challenges, harness their inner strength, build resilience, and elevate their game to new heights.
Where Jon Can Help
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Dealing with pressure situations, stress, overwhelm & nerves
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Balancing performance and wellbeing
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Handling setbacks: Injuries, losses, and failures
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Thriving during life transitions: New parent, job or direction
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Goal setting and motivation
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Lack of focus & Confidence Issues
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Decision-making under pressure
GUARENTEED RESULTS
- 60%
Reduction in anxiety in
an Artic explorer
47%
Increase in optimism
in an entrepreneur
- 66%
Reduction in stress in an pro rugby player
* All data is achieved through rigorous measurement using pre and post-programme surveys that are scientifically validated.
WHAT CLIENTS SAY
The Entrepreneur
“Jon was an outstanding coach; articulate, engaging, supportive and thought-provoking. As a result I’m able to manage my time better, alleviate stress significantly, manage difficult situations positively and learn to prioritise what really matters”.
The Professional Rugby Coach
“Exactly what I’d hoped. We would in fact love to do it again from the same point of view. The players left the meeting saying “I could have listened to him for another hour”.
Rob Webber - Head coach
The Arctic Explorer
“I feel more focused, which has been instrumental in my expedition planning, where even setbacks have become stepping stones as I fail forward. At least 8-10 skills I've acquired will undoubtedly accompany me to Antarctica, many of them seamlessly integrating into my daily routine.
These unique and effective skills are also helping me prepare in the build-up to my leaving later this year. They have been more vital than ever now that the stress of the expedition, work life, and home life start to mount up; this training has been a catalyst for positive change. ”
The Ultra runner
JON's OFFERINGS
1
One to One
Jon works one-to-one with athletes, entrepreneurs, adventurers, high performers and parents.
2
Teams & Clubs
The Resilience Development Co. can work with your team, club or organisation to help you integrate performance skills into your culture.
3
Speaking Engagements
Jon’s experiences and knowledge combined with his energetic and passionate delivery engage people in all industries and levels.
Get in Touch
I'll be your catalyst for positive change and help you establish the habits, beliefs and behaviours that spark personal and team growth.
Connect with me